MCGAW YMCA 11.2.5

Please note: An account with MCGAW YMCA is required to access this application. Members can obtain it free of charge at their gym.

MCGAW YMCA presents a comprehensive fitness platform designed to support users on their journey toward a healthier lifestyle. This app offers a range of features, including:

• Class schedules and gym opening hours
• Tracking for daily fitness activities
• Monitoring of weight and other body metrics
• Access to over 2000 exercises and activities
• Detailed 3D exercise demonstrations
• The option to select preset workouts or create personalized routines
• A total of over 150 badges available for achievement

Users can select workouts online and synchronize them with the app, enabling workouts at home or in the gym while effectively tracking progress. The app serves as a personal trainer, providing guidance and motivation across various training modalities, from strength training to weight lifting.

Additionally, the app can integrate with the Apple Health App. When enabled, any workout recorded in the Health app will automatically be added to your Activity Calendar.